Mental Health Support
Supporting the Emotional Wellbeing of Somali and East African Youth
At Isuroon, we understand the unique emotional and cultural challenges faced by Somali and East African youth. Through our Mental Health Support Program, we aim to create safe, stigma-free spaces where young people can express themselves, seek help, and build resilience.
Mental health is just as important as physical health, and we’re here to ensure youth have access to the tools, resources, and support systems they need to thrive.
Our Goals
- Break the Stigma
Normalize conversations around mental health in East African communities. - Build Emotional Resilience
Help youth manage stress, adapt to change, and overcome adversity. - Encourage Help-Seeking Behavior
Empower youth to reach out when they need support—without shame or fear. - Foster Community Support
Connect youth to mentors, professionals, and peers who care and understand.
Program Highlights
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One-on-One Counseling
Confidential sessions with licensed professionals trained in culturally competent care.
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Group Therapy & Peer Circles
Safe, judgment-free spaces for youth to share experiences, build trust, and support each other.
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Mental Health Education
Workshops on anxiety, depression, emotional regulation, trauma, and coping skills.
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Parental Engagement
Guidance for parents to better understand youth mental health and how to provide effective support.
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Mindfulness & Stress Reduction
Practical tools like breathing exercises, journaling, and meditation to manage stress.
Contact Us
We offer both scheduled counseling and drop-in mental health support, open to all Somali and East African youth ages 12–24. Services are confidential and provided at no cost.
📢 Get Involved
Struggling with mental health doesn’t mean you’re weak—it means you’re human. At Isuroon, we’re here to listen, support, and walk alongside you. Together, we can build a healthier, more resilient future—starting with you.
Your involvement makes a difference. Attend our community workshops, events, volunteer, or partner with Isuroon to promote the Somali community. Together, we can build stronger families and healthier futures.
Join our workshops
to learn more about domestic violence and community resources
for community training or outreach initiatives.
To learn more about our program
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FAQs (Frequently Asked Questions)
A: Yes. We follow strict confidentiality guidelines to protect your privacy.
A: Absolutely. Our team is trained to listen and help you express your feelings at your own pace.
A: This depends on your age and situation, but we always work to ensure youth feel safe and supported.
A: That’s completely normal. Many youth feel the same way at first, and we’re here to walk with you step-by-step.
A: Our program primarily serves Somali and East African youth, but we’re open to all young people in our community.